Deal : Health
Date: 8 July, 2020
Make Fitness A Priority: 30 tips to elevate your life through fitness These 30 tips and tricks were created from our Saturday morning Priority Fit Camp, one of our community gatherings. In 2019, we implemented a Trainer Tip to be briefly discussed between circuits, in an effort to make a bigger impact on our community. You may be thinking, “how can one 2-3 minute tip make a big impact?” In the following pages, you will see very clearly that small changes, consistently, is what fuels this long-term success we want so badly for you. If you are a beginner, the...
Date: 6 July, 2020
After finding herself in a hospital in Paris without the use of the right side of her body, Pepper was determined to manage her multiple sclerosis without pharmaceuticals. With twenty years of mind-body study and practice, Pepper developed MS Wellness Solution. Its mission is to guide people with multiple sclerosis in learning to listen to their body's wisdom to holistically manage their autoimmune symptoms. Pepper Pavlish, an ERYT and adjunct instructor of yoga, includes everything that has helped her holistically manage her MS for over twenty years, including hatha yoga poses and pranayama breathing practices as well as self-help tips...
Date: 3 July, 2020
The Year 2018 would be the defining year of the life of a man who goes through so many changes in his life to the point where he struggles because of an underlying condition he was diagnosed with since childhood. However, with the help from his family, he goes through new experiences that would test his resilience and adapt to a new routine. The one experience that would define all the changes 2018 are The Winds of Change when it is least expected. It would sum up what he has gone through and where he would be going from that...