Zera Young puts the emphasis on rich information and practical solutions that will help you understand and deal with your negative thinking. With the help of this concise and effective book, you will have all the tools you need to start a new life — one where your thoughts are propelling you toward happiness and success.
With Reframing Negative Thinking, you will learn:
· What makes you have recurring negative thoughts
· Why false positivity isn’t the answer
· How to use negativity to your benefit
· How to heal toxic thoughts
· What steps you can take to easily reshape your perspective
· How you can become the person you want to be and stop missing your life